Nexia Wellness Blog 2

The postpartum period can bring both highs and lows as you adapt to having a long-anticipated new baby join the family. As an experienced mom and doula, I have a list of postpartum essentials to make this time easier for both mom and baby.

You likely won’t need everything on this list, but these are the things I’ve found to be helpful after having my babies. And I’ve given them as gifts to friends and family after their own little bundles of joy arrived!